Conversion Calculator

Amount of nutrients in 100 g (grams) of McDONALD'S, Sausage McMUFFIN with Egg.

Nutrient	Amount and Unit	Percentage
Water	49.96 g	49.96%
Energy (calorie)	274 kcal
Energy (joule)	1146 kJ
Protein	12.59 g	12.59%
Total lipid (fat)	17.83 g	17.83%
Ash	2.34 g	2.34%
Carbohydrate, by difference	17.28 g	17.28%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	1.57 g	1.57%
Sucrose	0.09 g	0.09%
Glucose (dextrose)	0.38 g	0.38%
Fructose	0.24 g	0.24%
Lactose	0.33 g	0.33%
Maltose	0.51 g	0.51%
Galactose	0.03 g	0.03%
Calcium, Ca	172 mg	0.17%
Iron, Fe	1.97 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	171 mg	0.17%
Potassium, K	171 mg	0.17%
Sodium, Na	572 mg	0.57%
Zinc, Zn	1.22 mg
Copper, Cu	0.094 mg
Manganese, Mn	0.189 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.262 mg
Riboflavin	0.344 mg
Niacin	2.93 mg
Pantothenic acid	0.818 mg
Vitamin B-6	0.149 mg
Vitamin B-12	0.7 µg
Vitamin A, IU	335 IU
Vitamin E (alpha-tocopherol)	0.5 mg
Fatty acids, total saturated	6.008 g	6.01%
Fatty acids, total monounsaturated	6.581 g	6.58%
Fatty acids, total polyunsaturated	2.768 g	2.77%
Fatty acids, total trans	0.339 g	0.34%
Cholesterol	154 mg	0.15%